The Body Bears the Weight of What We Refuse to Release
The Energetic 411
Week of January 25, 2026
Physical Frequency Intelligence • Universal Weather • Collective Shifts
The Universal Frequency has been spicy lately — and it’s activating our Physical Frequency Intelligence in undeniable ways.
For those who have been resisting change, the message is clear:
what has been avoided is now being activated.
Across the collective, the body has been speaking loudly.
What We’re Seeing Physically
Many are experiencing upper respiratory symptoms involving the throat, sinuses, head, and chest. Others are noticing lumps, nodules, acne, or breakouts along the throat chakra and third eye. These are classic indicators of energetically holding onto outdated thoughts, beliefs, or situations that are no longer aligned.
The ears are also coming online. Any throbbing, ringing, or deep ache is a call to pay close attention to your thoughts, ideas, and the subtle messages coming through your Physical Frequency notifications.
If you’re experiencing itching, this is a sign of energy actively moving out of an energetic space — release in motion.
The Sacral Space Is Purging
The sacral center is undergoing a major clearing, particularly around relationships — especially where disrespect has been tolerated for too long.
The Snake of 2025 still has several weeks left, and its message is unmistakable:
disrespect will no longer be negotiated.
If you’re experiencing GI upset, gut purging, or digestive shifts, consider it a sign that you are ready to put yourself first and stand firmly in your boundaries.
Looking ahead, the Fire Horse energy arriving February 17 demands self-confidence and embodied self-worth. Without it, you may feel left behind as 2026 accelerates forward.
The Heart Has Entered the Conversation
The heart space has been making itself known over the past few days as well. Gentle notifications — such as heart flutters or subtle sensations — are reminders to include the heart’s wisdom when deciphering messages coming from the throat and sacral centers.
The body is not speaking in isolation.
It is communicating as an integrated system.
Energetic Weather for the Week Ahead
Sunday, January 25 – Tuesday, January 27
Sunday arrives with strong home and sheltering-in-place energy, supporting deep introspection — especially for those who have resisted slowing down.
This energy may feel challenging if you attempt to maintain a fast-paced schedule with no room to pause. By Monday, the intensity softens, and you may find yourself appreciating the simplicity this energy offers.
For those in the South and East, being forced to stay home is not a punishment — it’s an invitation.
Clean, tend to your space, and come back to yourself.
By Tuesday, you’ll discover a natural balance between stillness and movement. Remember: there is a time and place for both, and balance is cultivated through practice and consistency.
Wednesday, January 28 – Thursday, January 29
Midweek activates the Diamond Mind.
What stillness has allowed to surface is now visible with clarity and ready to be communicated. Whatever has been repeating in your thoughts — insisting on your attention — is your signal to act.
This may show up as:
A new path of learning
A career pivot
A commitment to health and wellness
The clarity is here. The invitation is unmistakable.
Friday, January 30
Friday brings a natural transition from mind to heart.
You may physically feel sensations in the heart space, upper back, arms, and hands. This is an invitation to return home to yourself with nourishment, compassion, and understanding — so you can live from the fullest expression of the heart.
Saturday, January 31
The week closes with psychic and genius energy.
The mind may feel expansive, electric, and alive with creativity, future visioning, and intuitive insights. Allow yourself to revel in the magic and flow of this final day of the first month of the calendar year.
This is not about forcing outcomes —
it’s about listening, aligning, and letting insight land.
✨ Stay present. Stay embodied. Let the body lead the way. ✨