The Body Is Calling for Closure. Completion Is the Medicine.

It’s time to clear away the clutter.

This Full Moon is not whispering — it’s insisting that we close open energetic loops so we can step into the Lunar New Year unencumbered. Outstanding contracts, unfinished commitments, lingering attachments — anything left open is actively leaking energy and pulling you backward as you attempt to move forward.

The strongest physical frequency notification coming through right now is located in the left upper back, at the base of the shoulder blade.

This area is flagging attachments — both known and unknown — that are no longer serving your forward movement. These attachments may be emotional, relational, energetic, financial, or contractual. The body is communicating very clearly: what remains open and unattended, will hold you back.

As with all Full Moons, this lunation calls us to release, empty, and let go of what burdens both the physical and energetic body. There is so much happening beneath the surface right now that it may feel like a pot of boiling water ready to spill over.

Good.
Let it.

Allow excess energy — your emotions in motion — to rise to the surface so they can be felt, seen, acknowledged, and released. This is precisely what todays Snow Full Moon asks of us: honest release within stillness.

Tap into the physical frequency of your body.
Connect with the message illuminated in the highlighted energy center.
Then ask it directly: What do you want me to know?

For me personally, the message is clear: it’s time to close out all open contracts that are leaking energy simply by remaining open. By honoring these endings, space is created for what is waiting to arrive — carried in by the chariot of the Fire Horse.

Energetic Weather for the Week Ahead

Sunday, February 1 & Monday, February 2

The physical frequency notification from the left upper back aligns perfectly with the heart-explosion energy moving through the Universal Frequency right now.

This energy invites deep nourishment of the heart and feeding of the soul through the release of attachments that block your ability to fully receive what is rightfully yours. Sunday supports deep inner dives — unearthing what has been energetically depleting the heart space, whether consciously recognized or not.

Doing this work under the illumination of the Full Moon helps prevent emotional overwhelm or burnout that could surface on Monday if release is avoided.

Monday introduces a mental element. You may oscillate between clarity and scattered attention. There is a caution around miscommunication and jumping to conclusions if thoughts are not first passed through the heart space before moving through the throat portal. Lead with heart, then speak.

Tuesday, February 3 - Friday, February 6

The next four days are dominated by mind energy.

Tuesday brings hyper-communication, curiosity, and rapid learning. Wednesday through Friday may challenge the mind with scattered or flighty attention — but these days are balanced by a loving connection elixir that softens the edges.

If your head starts spinning, return to the heart. Nourish yourself through creativity, beauty, and what genuinely brings you joy. This recalibration is essential preparation for what arrives next.

Saturday, February 7

With a week of balancing heart and mind behind you, you’re now ready to access the inner depths.

Saturday opens the door to shadow work, duality awareness, and transformation rooted in consciousness rather than avoidance. This requires surrender — a willingness to drop through and trust what’s on the other side.

This marks the beginning of a three-day journey that has the potential to turn to GOLD — if you’re willing to do the work.

✨ Release what is complete. Close what is open. Nourish the heart. The path forward is clearing. ✨

***If you have remaining sessions from 2025 — or especially from 2024 — this is your call to honor the commitment you made to yourself. Use this moment as a springboard to consciously close out lingering obligations from the past year or two, so they do not continue to tether you as you step forward.

The Body Bears the Weight of What We Refuse to Release

The Energetic 411

Week of January 25, 2026

Physical Frequency Intelligence • Universal Weather • Collective Shifts

The Universal Frequency has been spicy lately — and it’s activating our Physical Frequency Intelligence in undeniable ways.

For those who have been resisting change, the message is clear:
what has been avoided is now being activated.

Across the collective, the body has been speaking loudly.

What We’re Seeing Physically

Many are experiencing upper respiratory symptoms involving the throat, sinuses, head, and chest. Others are noticing lumps, nodules, acne, or breakouts along the throat chakra and third eye. These are classic indicators of energetically holding onto outdated thoughts, beliefs, or situations that are no longer aligned.

The ears are also coming online. Any throbbing, ringing, or deep ache is a call to pay close attention to your thoughts, ideas, and the subtle messages coming through your Physical Frequency notifications.

If you’re experiencing itching, this is a sign of energy actively moving out of an energetic space — release in motion.

The Sacral Space Is Purging

The sacral center is undergoing a major clearing, particularly around relationships — especially where disrespect has been tolerated for too long.

The Snake of 2025 still has several weeks left, and its message is unmistakable:
disrespect will no longer be negotiated.

If you’re experiencing GI upset, gut purging, or digestive shifts, consider it a sign that you are ready to put yourself first and stand firmly in your boundaries.

Looking ahead, the Fire Horse energy arriving February 17 demands self-confidence and embodied self-worth. Without it, you may feel left behind as 2026 accelerates forward.

The Heart Has Entered the Conversation

The heart space has been making itself known over the past few days as well. Gentle notifications — such as heart flutters or subtle sensations — are reminders to include the heart’s wisdom when deciphering messages coming from the throat and sacral centers.

The body is not speaking in isolation.
It is communicating as an integrated system.

Energetic Weather for the Week Ahead

Sunday, January 25 – Tuesday, January 27

Sunday arrives with strong home and sheltering-in-place energy, supporting deep introspection — especially for those who have resisted slowing down.

This energy may feel challenging if you attempt to maintain a fast-paced schedule with no room to pause. By Monday, the intensity softens, and you may find yourself appreciating the simplicity this energy offers.

For those in the South and East, being forced to stay home is not a punishment — it’s an invitation.
Clean, tend to your space, and come back to yourself.

By Tuesday, you’ll discover a natural balance between stillness and movement. Remember: there is a time and place for both, and balance is cultivated through practice and consistency.

Wednesday, January 28 – Thursday, January 29

Midweek activates the Diamond Mind.

What stillness has allowed to surface is now visible with clarity and ready to be communicated. Whatever has been repeating in your thoughts — insisting on your attention — is your signal to act.

This may show up as:

• A new path of learning

• A career pivot

• A commitment to health and wellness

The clarity is here. The invitation is unmistakable.

Friday, January 30

Friday brings a natural transition from mind to heart.

You may physically feel sensations in the heart space, upper back, arms, and hands. This is an invitation to return home to yourself with nourishment, compassion, and understanding — so you can live from the fullest expression of the heart.

Saturday, January 31

The week closes with psychic and genius energy.

The mind may feel expansive, electric, and alive with creativity, future visioning, and intuitive insights. Allow yourself to revel in the magic and flow of this final day of the first month of the calendar year.

This is not about forcing outcomes —
it’s about listening, aligning, and letting insight land.

✨ Stay present. Stay embodied. Let the body lead the way. ✨

Flow • Diamond Mind • Goals

Energetic 411 — New Moon Edition

Welcome to the New Moon edition of the Energetic 411.

We begin this Sacred Sunday under the intensified energy that often accompanies the darkness of the New Moon. This is not a darkness to fear, but one to work with.

If you can surrender and go with the flow—using heart-centered awareness to acknowledge conflict-provoking shadow projections—compassion naturally emerges. Presence is the medicine here. Awareness is the key.

Rather than resisting what rises during the New Moon, allow it to become a catalyst for healing and growth. You currently have access to heightened mental clarity and hypercommunication, making this an ideal time to consciously use the darkness to shift into a higher vibrational frequency.

Stay curious. Channel what you need to know. Listen for the information that supports your next aligned steps.

This is where the real work happens—
where foundations are laid,
goals are clarified,
and intentions are set
so everything can align in perfect timing for the Lunar New Year ahead.

The Week Ahead

Sunday, January 18 – Tuesday, January 20

Saturday’s theme of going with the flow continues well into Tuesday.

There may be tests and challenges along the way, but trust the process. On Monday especially, you’re supported by a strong surge of genius energy. Drink deeply from this creative elixir and allow it to smooth what has felt complicated or stalled.

Innovation and untapped potential are accessible through Tuesday—but don’t let Monday’s mental breakthrough pass unnoticed. Be open to new ideas and unexpected directions, and always pass them through the heart to ensure true alignment.

Wednesday, January 21 – Thursday, January 22

Midweek continues with strong mental energy, but now it’s infused with psychic elements:
quantum creativity, intuitive insight, right-brain activation, magic, and flow.

If you enjoy moving through dreamlike days—where perception extends beyond the five senses—this will feel like walking between worlds. These are ideal days to soften effort and connect with the great mystery of simply BE-ing.

Friday, January 23 – Saturday, January 24

By Friday, your energy picks up momentum just in time for the weekend. Forward movement becomes the focus.

If you’ve utilized the creative downloads from earlier in the week, you should now feel ready to execute with clarity and purpose. Whether you’re deepening awareness of your duality or actively engaging transformation, remember to check your balance.

Avoid overindulging in one extreme or the other. Integration—not excess—is what carries this energy forward with power.

And that’s your Energetic 411 for the week ahead.
Stay present. Stay intentional. Let flow and clarity guide the goals you’re calling into form.

Triple Ones

The Energetic 411

We are welcomed into this new week by potent portal energy.

Triple Ones—111—is a powerful frequency of manifestation and conscious creation. January 11 carries the combined attributes of the number 1 and the karmic Master Number 11.

The number 1 resonates with forward momentum, insight, positivity, leadership, and achievement.
The Master Number 11 reminds us that to connect with our higher self is to know—and live—our soul’s purpose.
Together, 111 symbolizes spiritual awakening, enlightenment, and alignment between thought, intention, and reality.

An energetic gateway opens now.

This portal rapidly translates thought into form, so it’s essential to become aware of your persistent thoughts, inner dialogue, and repeated ideas. What you focus on during this window carries amplified creative power.

Choose wisely. Create consciously.

🔮 The Energetic Week Ahead

Sunday, January 11 – Tuesday, January 13

Theme: Portal Opening • Shadow Alchemy • Transformation

The 111 portal opens the week by pulling us into the shadowy depths for three days. This is not punishment—it is opportunity.

Emotions, patterns, and situations are invited to rise to the surface, offering you a chance to see clearly what has been hidden, avoided, or suppressed. Surrender to the process. Allow yourself to drop into the deeper waters of your thoughts, behaviors, and choices.

Transformation begins with honesty.

By Tuesday, clarity arrives. You become more receptive to the new ideas and directions that surfaced on Sunday and Monday.

✨ And if you join me for the UNBLOCKED 1.11 Activation on Sunday, the somatic and fascial release work will help create physical and energetic openings—unlocking access to innovation, intuition, and untapped potential.

Wednesday, January 14 – Thursday, January 15

Theme: Love • Gold • Expansion

Wednesday ushers in a shift toward love and golden frequencies. After deep inner work, this energy often arrives as a smoothing-out of affairs—a gentle reward for the courage it took to go inward.

Expect sensations of healing, nourishment, and emotional softening.

Just be mindful not to overindulge in pleasure or distraction. The body and subconscious are still processing what surfaced earlier in the week.

Thursday supports expansion and growth. Optimism rises naturally, and your nervous system begins to feel safer moving forward. Use this day to ride the spiritual high—anchoring joy, gratitude, and trust into your field.

✨ Good on you for the work you’ve done. This is integration in motion.

Friday, January 16 – Saturday, January 17

Theme: Rest • Reflection • Reset

The weekend carries a slower, cooler frequency.

You may notice lower energy or a desire to withdraw—and that’s perfectly aligned. This is a restorative pause, not a setback. When you allow yourself to rest and reset, you create the conditions necessary for renewal.

Reflection now lays the groundwork for the goals and foundations you’ll build next.

Make space for play, softness, and enjoyment. These moments spark the creativity and forward movement that will carry you into the coming week with clarity and strength.

✨ Trust the portal. Honor the pause. Create with intention. ✨

Preparing for the True Beginning of 2026

Energetic 411

2026 has arrived, and everywhere we turn we’re being told that the NEW is here.

But the deeper truth?
We are still shedding the old.

This shedding continues through the Lunar New Year in February. Until then, we remain in the energy of the snake—a potent symbol of renewal, truth, and conscious release.

The serpent can be slippery. It may tempt us to evade truth or rationalize old habits. Yet this is precisely the moment we are being asked to face what must be discarded. The invitation is still open.

You can step off the hamster wheel—the one you’ve been running on while yelling, “Let me off.” The truth is, you’ve always had the power to stop.

This week offers that choice.

The Energetic Week Ahead

Sunday, January 4 – Monday, January 5

Heart Explosion • Emotional Release • Full Moon Integration

Strong heart-explosion energy continues from Friday, January 2, and carries through Monday, finally dissipating by Tuesday. Along the way, it absorbed the culmination energy of Saturday’s Super Full Moon in Cancer, also known as the Wolf Moon.

You may feel your values, needs, and desires actively shifting.

Cancer leads with feeling. Capricorn, its opposite, leads with form. Both seek security, yet both struggle with vulnerability. This Full Moon demands that we address what can no longer be repressed.

These frequencies invite you into the shadowy depths—even when it feels uncomfortable. Allow darker thoughts or emotions to rise into the light to be seen, felt, and acknowledged.

Pay close attention to your Physical Frequency Intelligence and the notifications your body offers during this time. These signals are not disruptions—they are guidance. They are revealing where meaningful change is possible.

The heart is highlighted here, calling for self-expression in all its truth.
Come home to yourself.

Tuesday, January 6 – Friday, January 9

Relationship Healing • Love-Mind Balance • Curiosity & Clarity

Tuesday marks a softening of the heart into a strong love frequency—a true connection elixir. The focus over these four days is relationship healing, both with others and with yourself.

Physically, the Sacral Space is activated. Watch for Physical Frequency notifications in the hips, low back, and pelvis. The body’s intelligence is speaking—slow down and listen.

Notice:

• the location

• the sensation

• the thoughts

• the emotions

Then decode the message using what we taught you about frequency symptoms.

Tuesday strongly supports self-love nourishment, creativity, and sensual flow. From Tuesday through Thursday, the mind also sparkles with clarity. This heart-mind connection is eager to find balance and work in your favor.

With the mind operating on a clarity high and offering hyper-communication, this is an ideal window to organize your goals—for the month and even the year ahead.

This energy is caffeine for curiosity. Your team of light is actively streaming insight to you. Channel it. Doing so prepares you for the power surge highlighted on Friday and helps dissolve long-held closed-heart patterns.

Remember: protection can become a prison if we are not careful.

Friday, January 9 – Saturday, January 10

Grounding • Integration • Conscious Observation

Because the energetic highs have been so pronounced, Friday and Saturday may feel like a deflated balloon—as if the wind has left your sails. This is not a setback. It’s integration.

You are not meant to live on the high note indefinitely. Growth requires contrast.

This is a powerful moment to look at where you may have closed yourself off. Perhaps you’ve been pushing too hard, striving endlessly, unknowingly blocking the very thing you desire most.

Slow down. Become more attuned and intentional with your physical body.

Draw overstimulated crown and third-eye energy back into the lower physical centers, where it can be used for true manifestation.

Movement is medicine now. Open closed spaces—especially in the chest, upper back, arms, and hands—through physical expression:

• dance

• hug someone you love (or yourself)

• connect with your fur baby

• write from the soul

Create new heart-space pathways through the body.

Saturday carries a note of caution. Over-indulgence will be tempting. It’s easy to say, “It’s Saturday… let me treat myself.” This is the slippery slope of the snake energy; tempting you to fall back into old patterns instead of creating new ones.

Instead, observe where your mind wanders and what emotions surface. Notice what you’ve been resisting.

You are the observer, not the absorber.

When you observe and learn rather than absorb and react, you break cycles that have quietly kept you trapped.

A Final Note on January’s Purpose

January is a month of deep retrospection. It is not the fresh beginning we often pretend it to be.

The true energetic new year arrives on February 17, when the Lunar New Year and New Moon converge in an Annular Eclipse—a powerful portal of rebirth.

Until then, use January wisely. Prepare. Clear. Make ready.

You are not behind.
You are becoming aligned.

✨✨✨

Xoxo ~D

New Year’s Eve & the Sacred Reset of 111

The Energetic 411: New Year’s Eve & the Sacred Reset of 111

Happy New Year’s Eve ✨

As we arrive at this powerful threshold, many of us are experiencing prominent purging symptoms, especially originating in the sacral space. This clearing is deeply relational in nature. The message coming through is clear: it’s time to release unhealthy habits in relationships—particularly the habit of focusing on what everyone else is doing instead of tending to ourselves.

This frequency is asking us to return our attention inward.
To prioritize health.
To honor our energy.
To practice gratitude for what already exists, rather than fixating on what feels missing.

I’ll be honest—I was caught in this pattern myself. When a sacral physical notification came through for me yesterday, it stopped me in my tracks. It slowed me down and immediately redirected my awareness toward the many beautiful blessings already present in my life. Sometimes the body intervenes not to disrupt us, but to bring us back into alignment.

Alongside the sacral clearing, the solar plexus has been sending persistent notifications for over a week. What initially appeared as muscle aches along my right flank revealed a deeper truth once I listened more closely. The message was unmistakable: moving forward, it is essential to live from both the physical body’s identity and the soul’s identity.

It is no longer sustainable to exist solely in the ethers.
The world needs higher frequency grounded into physical form.

Many of you who connect with me regularly are receiving this same call—whether subtly or through unmistakable physical and energetic signals. Take a moment to ask yourself: What role am I playing in the healing of humanity right now? Your presence and embodiment matter.

On this eve—when society marks the turning of the year—the Physical Frequency notification arrives as pressure across the forehead, sinuses, and eyes. The message is introspection. This is not a time for rushing or forcing clarity. This is a time to be still.

Slow down.
Quiet the mind.
Mimic nature in winter.

Welcome the darkness. Welcome the void. This is not emptiness—it is the fertile space where resets occur and renewal begins.

Tonight and tomorrow, Steve and I will be reflecting on one meaningful memory from each month of 2025, expressing gratitude for both the joys and the challenges. We’ll honor the lessons learned, then consciously set intentions—one for each month of 2026—proclaiming what we desire to experience and embody moving forward.

This ritual is especially potent because January 1st, 2026 activates 111:
A 1 day
A 1 month
A 1 year

This marks one of the clearest energetic reset points we receive—the beginning of a brand-new 9-year cycle. What you choose now matters. What you initiate sets the tone for the years ahead.

You are not starting over.
You are starting aligned.

Use this moment to release what feels complete, set clear intentions, and choose the direction your soul is ready to move toward. The doorway is open—and this reset is available to all who are willing to meet it consciously.

✨ If you feel called to support your transition into this new cycle, I invite you to explore the UNBLOCKED 1.11 Activation and the Sacred New Year Insight, created to help you clear what no longer belongs and align with what’s ready to emerge.

Trust the timing.
Trust the signals.
You are exactly where you need to be.

They Speak to Me in Numbers

The Energetic 411

This morning, I asked my team of light a simple question:
“What’s the Energetic 411?”

Not long after, I was guided to calculate the number of the day.
It came through as 33 → 6.

As I sat with those numbers—feeling into their meaning rather than mentally analyzing them—more messages arrived.
808. Then 818.

And just like that, the title dropped in:
“They Speak to Me in Numbers.”

But if I’m being honest… it’s more than numbers.

It’s signs.
Synchronicities.
Patterns that whisper and sometimes shout.

Insects appearing at precise moments.
Rainbows where they shouldn’t be.
Lights flickering in direct response to questions.

And yes—last night, our dog literally shook his head in response to something I asked out loud.
I shit you not. Steve witnessed the whole thing.

Our teams of light are always communicating with us.
And our bodies are always translating energetic information we need to receive.

The question I hear most often is:
“How do I hear the messages?”
or
“How do I decode the frequencies?”

Here’s the truth:
There is no magical formula.

The practice is simple—but not always easy.

You listen.
You notice.
You pay attention.

You declutter your inner and outer world.
You make room.
And you state—out loud or quietly within—that you are ready to hear.

Ready to work with your team instead of making this life a solo mission.

When you ask—and when you genuinely make space for the answer—it comes.
It always comes.

Maybe not in the way your limited mind expected.
But always in the way your soul can receive.

This is a practice.
And the only way to learn it… is to start doing it.

Ask a question—out loud or in your journal.
Then accept what comes.

Write it down.
Expand on it.
Notice what draws your attention in that moment.
Notice how your body responds.
A sensation. A thought. An emotion rising to the surface.

This is the magic we romanticize in movies and books.

But the truth is—it’s happening within and around you every single day.

You just have to tap in.

🔢 Today’s Number Messages

33 · 6 · 808 · 818

Let’s break them down and weave the message together.

33 — The Master Teacher

33 carries the frequency of the Master Teacher and reminds us that all things are possible.

Any positive changes, projects, or investments in your health and wellness you’re considering right now will be well worth your while. When you live with joy, passion, and purpose, you activate your ability to manifest your deepest desires.

This number signals accelerated spiritual development and expanded awareness.

For me, it directly speaks to new programs entering my scope—and to repeated nudges to breathe life back into parts of myself I had quietly set aside.

If you’re contemplating a project, an offering, or an energetic investment, consider this your confirmation.
It will deepen your awareness and provide the understanding you’ve been longing for.

6 — Sacred Balance

Six asks you to find balance between material goals and spiritual devotion.

Practice gratitude for what you already have—because gratitude creates the energetic conditions for abundance to grow.

You have the intellect and inner wisdom needed to create positive outcomes. Stay open to signs and synchronicities. They are always guiding you.

Trust that what you need will be provided as you learn to care for yourself as deeply as you care for others.

This message speaks to honoring both the physical human and the energetic being—neither at the expense of the other.

808 — Work It So It Works

808 reminds us that while the universe and your team fully support you, you are still responsible for showing up.

Prosperity responds to aligned effort.

This number asks you to be conscious of how you earn, where you place your time, and how you spend your energy. When you operate from lack or urgency, you attract more of the same.

Instead, focus on where you’re going—not where you’ve been.
Choose flow. Choose steadiness. Choose integrity.

That’s where abundance expands.

818 — Self-Mastery Creates Reality

818 is a powerful reminder that you create your reality through your thoughts, beliefs, and actions.

To move forward, old low-frequency patterns must fall away.

Right now, we’re being offered an opportunity to experience external success by mastering our internal world. Not by forcing circumstances—but by shifting our inner state.

Most people never learn this because our culture doesn’t teach it.

But self-mastery is the highest form of power.

When you master your inner state, you master your life.

We are under a deeply spiritual influence—one that supports awakening, realization, and profound inner transformation.

🌙 The Energetic Week Ahead

Sunday, December 28 — Power On

Today carries charged force and forward momentum. Be your own champion. Warrior your life.

Get things done—but check your ego as you move. This is a powerful day to move your body. Hike, dance, lift, stretch………whatever you choose, move energy through you.

Monday, December 29 – Tuesday, December 30 — Soft Integration

After Sunday’s intensity, these two days ask you to slow down.

Simplicity is key. Enjoy the fruits of your effort. Ground yourself. Curl up in a cosmic womb when needed.

This helps prevent scattered focus or miscommunication. Let yourself land.

Wednesday, December 31 — Mental Clarity

Clarity and organization come easily today. Communication flows. Hope and curiosity about the future rise.

Use this energetic opening wisely—you have guidance on your side.

Thursday, January 1, 2026 — New Year Threshold

Happy New Year y’all!

Yes it’s the new year, however we are technically still working with the Snake energy; shedding old beliefs, values, and habits that no longer serve.

Today is perfect for reflection. Write down what you’re ready to release so you can evolve fully into who you’re becoming.

Friday, January 2 – Saturday, January 3 — Depth & Devotion

We move inward again, into the shadows that ask to be seen—not feared.

This is fertile ground for healing, exploration, and courage. Run toward the thing that scares you. Meet your duality as both physical and energetic being.

As you go deeper, the heart expands. Be gentle. Nourish yourself.
Feed the soul.
Let laughter, tears, and love move freely.

This is how you come home to yourself.

🔮 Where the Numbers Meet the Body

Physical Frequency Healing & the Sacred New Year Insight

One thing my team continues to make very clear—especially through numbers like 33, 808, and 818—is this:

Awareness alone is not the work.
The body must come with you.

Your physical form is not separate from your intuition, your guides, or your destiny. It is a living antenna—constantly receiving, translating, and expressing energetic information through sensation, symptom, craving, resistance, and desire.

This is where Physical Frequency Healing enters.

Physical Frequency Healing works with the body as an intelligent energetic system. We listen to what the body has been signaling—sometimes loudly, sometimes subtly—for years. Pain, fatigue, inflammation, emotional holding, nervous system dysregulation… these are not random. They are messages waiting to be decoded.

When we attune to the body’s frequency, we gain access to truths the mind cannot reach.

And this threshold we are standing in now—the closing of one year and the initiation of another—is a sacred portal for that kind of work.

Which brings me to the Sacred New Year Insight.

The Sacred New Year Insight is not a resolution.
It is a remembering.

It is a personalized energetic transmission that reflects:
• the themes your soul is working through
• the frequencies asking to be embodied
• the patterns ready to dissolve
• and the opportunities waiting for your consent

This Insight meets you at the intersection of numbers, cycles, body wisdom, and energetic timing—giving you clarity not just for January, but for the deeper arc of the year ahead.

Especially in a time where we are still shedding Snake energy—old skins, outdated beliefs, inherited patterns—the Sacred New Year Insight acts as a compass. It shows you what to release, what to stabilize, and what to actively step into as your next evolution.

If the numbers in this transmission are speaking to you…
If your body has been whispering—or shouting…
If you feel the pull to stop doing life alone and start working with your energy…

Then this work is already calling you.

✨ Physical Frequency Healing
✨ Sacred New Year Insight Reports

Sacred New Year Insight and Expansion Reports are available through January 31 and can be explored at:
👉 www.inbalancewithinsight.com

You don’t need to force clarity.
You only need to listen—and respond.

Xoxo ~D

The Solstice Reset

Happy Winter Solstice ✨

The Turning of the Light

Happy Winter Solstice—a sacred pause point in the wheel of the year. This is the moment when darkness reaches its peak and light begins its slow, steady return. The Solstice invites stillness, reflection, and deep listening. Time seems to stretch here, offering us a rare opportunity to step outside of urgency and reconnect with what truly matters.

This threshold is not about pushing forward—it’s about honoring what has been, integrating the wisdom gained, and consciously choosing how we want to move ahead. The Solstice acts as a reset for the nervous system, the spirit, and the long-term vision. What you acknowledge here becomes the soil for what grows next.

Capricorn Season: Building with Intention

As the Solstice opens the gate, Capricorn Season steps in as the guide. This is grounded, discerning energy that asks us to take our dreams seriously enough to give them structure.

Capricorn doesn’t rush. It understands that sustainable success is built through consistency, integrity, and clear boundaries. This season highlights responsibility—not as obligation, but as self-leadership. It’s about deciding what you are willing to devote your energy to and releasing what no longer aligns with the future you’re building.

Over the coming weeks, you may feel drawn to:

• Clarify long-term goals

• Strengthen routines and systems

• Reassess commitments and priorities

• Create structures that support both ambition and well-being

Capricorn energy supports forward planning, discernment, and wise use of resources—time, energy, and focus included. This is a powerful season to map out where you’re going and to begin laying foundations that will carry you well into 2026.

Energetic Frequency of the Week

Sunday, December 21 – Solstice Reset

The Solstice brings a potent energetic checkpoint. Efficiency, clarity, and long-range planning are heightened as the year comes to a close. This is an ideal day to review the life lessons of 2025, paying special attention to recurring emotional patterns, soul-level themes, or lower-frequency experiences that surfaced throughout the year. Awareness here allows for conscious release and recalibration.

Monday, December 22 – Wednesday, December 24

As the week unfolds, the energy turns inward again—inviting deep reflection with a future-facing lens. This can feel intense for those resistant to emotional openness, as heart-centered alignment is required.
Monday and Tuesday especially support creative brilliance and inspired thinking. Ideas may arrive quickly—capture them. This is a fertile window for visioning, problem-solving, and aligning imagination with intention.

Thursday, December 25 – Friday, December 26

Christmas Day and the following day heighten intuitive sensitivity. Psychic awareness, emotional intelligence, and bodily signals are amplified. If you’re spending time in social or family settings, listen closely to your physical responses. Your body will offer clear information about energetic compatibility, boundaries, and truth. Subtle insights received now can be incredibly revealing—use discernment and trust what you feel.

Saturday, December 27

Integration is key. This day asks you to reflect on everything you’ve observed, sensed, and learned throughout the week. When awareness is consciously applied, it becomes power. Take time to consider how these insights will inform your choices moving forward—and how you can use them as a strength rather than just information.

This week is less about action and more about alignment. What you acknowledge now sets the tone for what you build next.

Solstice Integration

Light a candle and sit quietly for a few moments. On one page, write what you are releasing from 2025—patterns, habits, or energies that no longer serve you. On a second page, write what you are committing to carry into the new year. Close by placing your hand over your heart and setting the intention to move forward with clarity, discernment, and trust.

Ready to Go Deeper?

If you’re feeling called to understand the energetic themes, opportunities, and challenges awaiting you in the year ahead, I invite you to explore my Sacred New Year Insight Report or Sacred New Year Insight Expansion. This report offers guided clarity, energetic forecasting, and practical wisdom to help you navigate the coming year with confidence and alignment.

If you are ready to get UNBLOCKED, join me on January 11th LIVE on Zoom!

• Release tension and stored patterns in your body

• Open energy pathways for clarity and flow

• Tune into your subconscious blocks and gently release them

• Step into a lighter, freer, more aligned version of yourself

When: 1/11 at 8:11 AM HST • 11:11 AM PST • 1:11 PM EST
Investment: $111 (limited spots available)

✨ Purchase your New Year Insight Report now and step into the year ahead with INSIGHT. ✨

Hugs + Health

Xoxo ~D

The Energetic 411 is here early this week!

This year’s 12/12 portal is unlike anything we’ve moved through in recent cycles. It’s transmitting a potent fusion of Solar Storm plasma, new interdimensional light architecture, and Neptune’s awakened shift in consciousness. Together, these forces are dissolving the outdated inner maps you’ve been navigating with… and igniting entirely new pathways of Soul Intelligence that are only activated when you’re ready to rise into them.

As Neptune stations Direct within this 12/12 corridor, the Inner Sight Field opens wide.
Your intuition becomes sharper than logic.
Old denial structures crack.
And the Soul’s voice begins to override the mind’s fear loops.

You may feel sudden clarity, emotional tenderness, energetic sensitivity, or even moments of disorientation as your timelines realign. This is not instability — this is recalibration into your next level of purpose.

The Solar Storm activity is accelerating the body’s magnetic rewiring. Heat waves, cold flashes, head pressure, emotional releases, spontaneous insights, or cracks in old identity layers are all signs that your field is reorganizing itself for the frequency you’re stepping into for 2026.

Because 2026 isn’t just another year — it’s a threshold year. A year where the people who understand their own energetic architecture will move with power, precision, and purpose… and those who don’t will feel lost in the shift.

If you’re feeling the call, the nudge, the inner pull — trust it.
This is the moment to anchor your path, refine your gifts, and learn how to navigate the new energetic terrain with clarity instead of confusion.

My guidance for 2026 is here for those who are ready to step into this next level with intention, soul-awareness, and support. You don’t have to decode these frequencies alone. I’m here to help you read the map your Soul is opening now.

Xoxo ~D

Reclaim Your Truth. Rewire Your Beliefs. Rise Into Your Power.

✨ The Energetic 411: Week of December 7 ✨

Reclaim Your Truth. Rewire Your Beliefs. Rise Into Your Power.

As we move deeper into December, we’re entering a week that asks us to look at the very foundations of what we believe about ourselves, our bodies, our purpose, and the world around us.

Our deeply held subconscious beliefs shape everything:
our choices, our patterns, our physical health, our behaviors, and what we allow ourselves to experience.

But here’s the truth…
Most of these beliefs were never ours to begin with.

We’ve been conditioned to separate the body, mind, and emotions because separation makes us powerless. When we forget that we are whole, we forget how to self-heal, self-source, and self-lead.

So we outsource everything:

• Health to systems designed to keep us dependent.
• Food to industries prioritizing profit over nourishment.
• Time + presence to social media, streaming, and external validation.
• Self-worth to the opinions of people who do not walk our path.

Each time we outsource our power, the subconscious shadows grow.
And over time, they become deeply embedded patterns— self-sabotage, negative self-talk, overeating for protection, people-pleasing, fear of visibility, and blocking your own flow and prosperity.

These are not “bad habits.”
They are energetic imprints that were learned, inherited, or absorbed.

But they can be shifted.

And that is where the true work begins.

🔥 The Work of Returning to Yourself

At In Balance with Insight, we uncover these misalignments through personalized, multidimensional pathways:

✨ Distance Energy Shift Sessions

We begin by identifying and clearing the energetic distortions that keep you looping in the same cycles.
This creates the opening—the space where truth rises and healing begins.

✨ Energy Intelligence Education

For some, the next step is learning how energy moves, how it stagnates, how it communicates, and how you can consciously shift it.
This is where clarity becomes empowerment.

✨ Physical Frequency Activation

Others must reconnect with the body—
to decode the messages it has been sending all along
and understand the metaphysical language behind physical symptoms.

✨ Generational + Karmic Unbinding

And some are finally ready to go to the root.
To unearth ancestral attachments, inherited beliefs, and karmic patterns that have shaped your life—and your lineage.

No matter the path, it all begins with one truth:

You are here for more than the mundane human experience.

Once you see how society conditions you away from your power,
you awaken to something you cannot unknow.

There is no going back.
No returning to the illusion.
No pretending you are “just human.”

Because you are not.
You are magic—ancient, intelligent, and untamed.

**Energetic Week Ahead Forecast

Sunday, December 7 – Tuesday, December 9

Theme: Heart with a Sprinkle of Goals → Releasing Power

We begin this week in the heart space, still carrying ambition and intention from Sunday. As Monday approaches, you may feel a surge of strength and readiness to pour yourself fully into your purpose and finally get shit done.

But when Monday morning arrives, you may feel an unexpected dip. Fire becomes flicker. Confidence becomes confusion. It may feel like the rug has been pulled out from beneath you.

This is not failure—it is activation.

This energetic jolt is the catalyst you’ve needed to finally take action on the thing you’ve been avoiding out of fear.

Impending endings or closures are not punishments—they are soul-redirections.

You are being asked to build solid foundations through aligned effort and conscious choice. Your team of light—and earthly guides like myself—are ready to support you.
But you must ask. You must choose.
Your heart is your compass.

Wednesday, December 10 & Thursday, December 11

Theme: Diamond Mind & Psychic Days

The shift from Monday launches you into the mental and psychic realms. After days spent deeply in the heart, the energy lifts into the mind, bringing clarity, intuition, and heightened sensitivity.

You may feel:

• Scattered
• Overstimulated
• Airy or ungrounded
• Pulled between heart and logic

Miscommunication is more likely now.
Choose your words with intention—especially the ones stuck in your throat chakra.

If the mind becomes too loud, retreat into:

• The body: EMTT and Physical Frequency Healing

• Quantum creativity

• Intuitive stream

• Magic

• Imagination

By Thursday, the mind stabilizes, grounding you for what comes next.

Friday, December 12 – Sunday, December 14

Theme: Blossoming of Love

The weekend opens into pure, radiant love.
Everything you’ve walked through this week—the endings, the push, the recalibration—now blooms into a deeper expression of love for self, for others, and for the soul you are becoming.

This is heart expansion.
This is multidimensional remembrance.
This is the love that arises from every lifetime you’ve walked to become this version of you.

Softness, connection, and inner warmth guide the weekend.
Love becomes your frequency.

These energies are powerful, transformative, and deeply activating—and you don’t have to navigate them alone.

Your next step is waiting at:
👉 www.inbalancewithinsight.com

Recommended Offerings for This Week’s Energies

🌀 Physical Frequency Healing

For the week’s heart-opening, energy-shifting, and body-messaging themes, Physical Frequency Healing is the perfect support.
This modality helps you:
• Release fear and sabotage
• Strengthen your energetic foundation
• Decode physical symptoms
• Integrate the Diamond Mind + Blossoming of Love frequencies

🌟 Elevare SoulShift Program

For those ready to go all in—this is your deep, full-spectrum transformation.
Elevare SoulShift supports:
• Soul-path awakening
• Energetic and emotional mastery
• Body-mind-spirit integration
• Ancestral and karmic release
• Stepping into your highest timeline

Connect with me for a free Comprehensive Wellness Consultation.

From Serpent to Stallion: The Week That Changes Everything

✨ The Energetic 411 — Week of November 30th ✨

As we near the end of 2025, you may find yourself daydreaming about what you want 2026 to look and feel like. For many of us, 2025 was not an easy feat. We moved through an intense Year of the Snake—a year of shedding old skin, releasing illusions, and stripping away anything that was not real, no matter how tightly we held onto it.

This 9 year cycle brought endings, clarity, truth, and deep emotional release. If nothing in your life shifted in a major way this year, you may still be sleeping… and you’ll want to awaken before 2026 ushers in the Year of the Horse.

The energy of 2026 will be fast-moving, forward-focused, and full of breakthroughs for those who willingly shed their old layers in 2025. It’s a year of sudden opportunities, rising confidence, and a clearer path ahead. The Horse energy pushes you to trust your instincts and take bold, decisive steps.

(Some of you have already started doing this for yourselves — kudos, you’re ahead of the curve!)

No more holding back.
No more overthinking or analysis paralysis.
No more shrinking or playing small so others can feel comfortable.

The seeds you planted during the chaos and cleansing of 2025 will begin to show real growth in 2026. Get ready — the Horse is carrying you into a year of movement, power, momentum, and possibility.

🔮 Daily Energetic Breakdown

Sunday, November 30 – Tuesday, December 2

Themes: Power On + Love It Up

This is a fiery blend of passion, creativity, beauty, nourishment, and bold forward momentum. It’s an ideal window for relationship healing, especially the relationship you’ve neglected the longest—your relationship with yourself.

You’re finally brave enough to face what’s misaligned. And truly… do you want to drag old emotional baggage into the Year of the Horse, where it will only be trampled and harder to move through?

Do it now.
The last pulse of Snake energy is still helping you shed.

By Tuesday, your attention shifts toward home—your sanctuary, your roots, your inner foundation.

Wednesday, December 3

Home Sweet Home

Midweek pulls you inward just before the final Full Moon of the year. This is a return to simplicity:

• grounding

• cleansing

• sacred baths

• tending to the body and the spirit

• coming back to your inner quiet

Prepare your whole being for the illumination ahead.

Thursday, December 4 – Friday, December 5

The Final Full Moon of 2025

On Thursday, we stand under the last Full Moon—a grand finale of shedding in this 9 Year. This closing moon highlights everything ready to be released.

Your Diamond Mind activates: mental clarity, intellectual sharpness, a clean intuitive edge. Use it to cut away lingering stories and dust from the past. When the Horse starts galloping, you won’t want extra weight on your back.

This is a powerful day for conscious channeling—the information gates are open.
(And if you want to do a full moon ritual with me… we can absolutely do that.)

On Friday, this sharp clarity is joined by another surge of raw, internal power. The message?

Be the warrior of your life.
Get things done.
Make the healthy physical shifts you’ve been avoiding.

If you’ve been slacking…
THIS is your sign.

Saturday, December 6

Gold Glimmers + Heart Expansion

Saturday brings a glimmer of gold and the beginning of another wave of heart-expanding energy that will carry you forward well into the following week. Expect spiritual highs, optimism, expansion, and a renewed sense of possibility.

Use this gold frequency to amplify your positivity and consciously choose the energetic experiences you want moving into 2026.

🔥 Your Energetic Expansion Starts Now

⚡️ The 2026 Sacred New Year InSight and Sacred New Year InSight Expansion Black Friday Special Ends Dec 1!

This is your final window to get your deep-dive, channeled 2026 guidance at the Black Friday rate before it closes. If you want clarity, alignment, direction, and support going into the fast-moving Horse year, do not wait.
This is the year that rewards the bold.

🌿 Sacred New Year Insight

A Personal Energetic Forecast for 2026

This session offers a channeled energetic overview of your year ahead — illuminating your path and the lessons, blessings, and opportunities waiting for you.

You’ll receive:
✨ Insight and energetic guidance to align with the frequency of 2026
✨ Two personal questions answered with intuitive clarity
✨ A 60–90 minute recorded audio to keep and revisit throughout the year

Exchange: $288 BF Exchange: $188

🌕 Sacred New Year Insight Expansion

A Deeper Journey into Your 2026 Alignment

For those who wish to explore further, the Sacred New Year Insight Expansion offers extended connection and integration. It includes everything in the Sacred New Year Insight, plus:
✨ Four personal questions for expanded depth and precision
✨ A 30-minute private Zoom session to anchor your messages and receive additional guidance

Exchange: $388 BF Exchange: $288

💫 Book Your BF Distance Energy Shift Session

If you’re ready to start shedding the last layers of 2025 NOW—energetically, emotionally, and spiritually—schedule a Distance Energy Shift Session.
It’s the quickest way to align your frequency, release heaviness, and attune to the new timeline that’s calling you forward.

I’m here when you’re ready.
Let’s shift your energy before the Horse takes off.

If you are interested in all the BF Specials contact me for the links!

Xoxo ~D

Stop the Spiral. Start the Shift.

The Energetic 411 for the Week of November 23

Phew… the last few days have been a lot.
The energy has felt prickly, chaotic, and honestly a little bipolar. One moment carried fast-paced, “get everything done” yang energy, and the next felt like the urge to curl up under blankets, shut out the noise, and surrender to pure yin rest.

This confusion pushed me into introspection—because feeling imbalanced always does.

As the physical frequencies rose to the surface this week and into the weekend, they felt eerily similar to cycles I’ve experienced many times before. The heart frequency came forward as the primary focus, with the feminine aspect in the sacral space following closely behind.

When I finally sat with these frequencies (because they didn’t really give me another choice), the message became crystal clear:

Above all else, I need to put myself first—and continue doing so.

We all fall into the trap of serving others before tending to ourselves, even when we believe we’re looking out for “number one.” The honest truth?
Sometimes we busy ourselves with caring for others so we can avoid looking at what we need to heal, change, or release.

Yes… even me.

This week’s message didn’t surprise me, but it did initiate a deeper shift within me—one I deeply needed.

🌿 A Sacred Sunday Shift

Today, on my beloved Sacred Sunday, I devoted the entire morning to myself.

I had fallen into a Sunday routine of waking and immediately diving into crafting the Energetic 411 and the Solis Musing Messages for my Patreon members—losing myself in the magic until well into the afternoon while my own needs quietly slipped away.

Last Sunday, a semi-forced change in that routine opened my eyes.

I realized:
What is the point of Sacred Sunday—no clients, no external engagement—if I’m still pouring myself into others before tending to me?

There is no point, except avoidance.
Avoidance of the very inner work that nourishes me and makes the rest of my service meaningful.

So, I shifted.

This morning I woke up and tended to me:
• Self-care, reflection, checking in with my body
• Noting my week
• Weighing, measuring, accountability photos
• Making my date almond milk for the week and almond flour from the pulp (zero waste!)
• Cleaning my fridge, washing dishes, and making my shake

Only then—just before 10 a.m.—did I sit down and open the space to receive the week’s energetic message.

And there it was.

✨ A Reminder From the Universe

Reading the energy isn’t hard when we slow down enough to listen.
It becomes difficult only when we push, force, or expect things to unfold our way. That’s when we block flow.

One of the biggest energy patterns last week was the belief that:

“The world is against me.”

I saw it in several people—those unwilling to take responsibility for their choices, past and present. This fear-based perspective creates a victim loop that disconnects us from the higher frequencies where manifestation lives.

But every challenge is an invitation.

A chance to choose differently.
A chance to acknowledge what we don't want so we can align with what we do want.
A chance to stop looking outward and finally look inward.

Look in the mirror.
See how your past choices have brought you to this present moment.
Then choose again—with intention.

Create new behaviors.
Make space for change.
And always return to the question:

“What do I really want?”

🌞 The Energetic Weather for the Week Ahead

Sunday + Monday — November 23 & 24

Foundation. Focus. Integrity. Shadow work.

The start of the week is all about putting your energy into your goals. Lay your foundation, make your plans, check your integrity, and do the work.

You may dip into your shadow to reconnect with what you truly desire. Don’t fear this—your shadow holds the answers that point you back to your aligned path. When you work with the shadow from a place of love, it prepares you for a powerful emergence of your inner genius.

Tuesday through Saturday — November 25–29

Expansion. Vision. Human potential. Innovation.

This stretch of days reveals the bigger picture. You’ll be able to see the forest and the trees—clarity meets potential.

These are the days to access your brilliance.
Be open to new ideas, new directions, new opportunities.
Take the step.
Enroll in the class.
Invest in the program.
Say yes to the thing your soul has been nudging you toward.

Remember:

This is a 9-year—an energy of endings.

Use it wisely.
Let the old bullshit fall away so you can finally make space for the life you’re actually craving.

If something is meant for you—and it’s right in front of you—don’t ignore it.
Stop telling yourself you “can’t afford it” or “one day you’ll do it.”
Plan for it. Create space for it. Make it happen.

You find ways to pay for plenty of things that don’t move your life forward…
so why not invest in the things that will?

Stop fearing failure—there is no failure, only the opportunity to do better next time.

Trust the Universe.
Open your heart.
Let your intuition lead you without reservation.

If you do, by this time next week you’ll be living from a place of self-love, nourishment, and pleasure.

🔥 Your Next Steps — Where the Energy Wants to Take You

✨ Explore Balance + Insight (Patreon)

If these messages resonate, you’ll love what happens inside my Patreon group Balance + Insight.
Members receive:

• Solis Musing messages every Sunday

• Physical Frequency Activations throughout the week

• Spontaneous intuitive transmissions and channeled drops

• Behind-the-veil insights I don’t post anywhere else

If you want deeper weekly guidance and energetic alignment:
👉 Join Balance + Insight on Patreon

🔥 Need an Immediate Shift? Book a Distance Energy Shift Session

If you’re overwhelmed, heavy, disconnected, or stuck in repeating patterns, my Distance Energy Shift Sessions work quickly and powerfully to:

⚡ Clear stagnant energy
⚡ Reopen intuitive flow
⚡ Release emotional blocks
⚡ Reset your frequency
⚡ Restore clarity and spiritual grounding

This is the “I need help now” session — potent, precise, and transformational.
If you’ve been waiting for a sign, this is it.

👉 Schedule your Distance Energy Shift Session and shift your frequency today.

Hugs + Health

Xoxo ~D

Shadow Work & Golden Expansion: This Week’s Energetic 411

🌟 Energetic 411 • Week of November 16

Guided Angel Number: 5333 (Mirror: 3335)

Angel number 5333 (mirrored as 3335) signals that major life changes are unfolding.
This repeating sequence of 5 and 3 carries the message that the Ascended Masters are holding your hand, supporting you through every shift. They want you to release fear, trust the process, and know that everything is unfolding for your highest good.

🌬 Energetic Weather: Week Ahead

November 16–19: Heart, Love & The Deep Dive

Sunday through Wednesday is a beautifully layered combination of heart-opening energy, relational nourishment, creativity, pleasure, and a gentle descent into the shadows for transformation.

Sunday & Monday: Love It Up

These two days invite you to fully indulge in:

• Love

• Connection

• Self-nourishment

• Creativity

• Pleasure

• Emotional expansion

Lean into what feels good — the ethers pay attention to what you enjoy, desire, and want more of.
Your heart will be expanding, encouraging authentic expression and softening your energy field.

By Monday, the shadow work begins. But don’t worry — the elements of heart, love, and the Dark Moon Chill soften the descent. You are supported.
(And yes… getting out of bed Monday morning may feel like its own spiritual assignment. *Wink.)

Tuesday: Deep Shadow + Dark Moon Chill

Tuesday highlights the shadow even more, but the Dark Moon supports you with calm introspection.
The heart-centered energy begins to fall away to prepare you for Wednesday’s transition into the shadows of the mind.

Wednesday: The Mind’s Shadow Rising

On Wednesday, curiosity comes alive.
You’re ready to learn, explore, and understand how the insights from your deeper shadows can benefit your growth going forward.

Under the dark umbrella of the New Moon on the 19th, you’re invited to clarify and streamline your goals.
This is your moment to get laser-focused on what you want to experience in the coming days, weeks, months — and even into next year.

Honor this window of conscious channeling. Your guides are whispering. Listen closely.

November 20–22: Gold, Magic & Expansion

By Thursday, the rewards of your deep work begin to surface.
You’ll see, feel, and sense the shimmer of your transformation as everything begins to sparkle, shine, and glow.

Yes — this weekend is pure gold frequency.

You are encouraged to:

• Receive openly

• Express gratitude

• Notice synchronicities

• Trust your intuition

• Lean into magic, clarity, and flow

Your mind becomes sharper, your intuition heightens, and energetic support surrounds you.

✨ Use this gold energy to EXPAND + GROW.
Look at every area of your life and ask:
Where do I want to elevate? What deserves more of my light?

Then funnel this golden frequency into those spaces.
This is the ultimate investment in you.

Hugs + Health

Xoxo ~D

🌕 The Energetic 411: November Illumination

November — the 11th month of the year — carries the vibration of Master Number 11, symbolizing spiritual awakening and enlightenment. Known as the Illuminator, the Messenger, the Teacher, this number calls us to embody inspiration and light.
Those attuned to this frequency are here to guide others, raise spiritual awareness, and share truth from the heart.

The Call of the 11th Month

This month invites you to contribute your unique perspective and philosophy in ways that spark new consciousness. Seek out spaces where you can collaborate, teach, or lead — any form of active participation that lets your light inspire others.
Rely on your inner wisdom and intuition to guide you. They are your most trustworthy compass.

Energy in the Body

The high-frequency energy of November is activating the throat and sacral energy centers.
You may notice sensations or “notifications” in:

• Joints (tightness or stiffness)

• Lower back and hips

• Ears, nose, and throat

These are signals of energetic realignment as your body integrates higher frequencies.

Connect with me to learn more about what your physical notifications are sharing with you!

The Message of November

The message this month is clear:
Do not be hindered by old patterns or habits ready for release.
Approach new experiences with optimism — they carry the potential for favorable opportunities and beautiful transformations. Let the old dissolve to make room for the new.

You’ll find it easier to transition toward what you truly seek, because you now understand that resistance is only an illusion — one designed to keep you small. The veil between your limitations and your liberation is thinner than ever.

Manifestation Momentum

This month, your thoughts and beliefs manifest rapidly.
Pay close attention to your inner dialogue and self-talk — what you think about yourself and your life becomes your lived experience. When you hold positive thoughts, an optimistic outlook, and high expectations, you magnetize wonderful opportunities and experiences into your world.

The choices and changes you make now set the tone for years to come. Every action, every thought, every habit becomes part of the reality you are consciously creating.

🔮 The Week Ahead

November 2–4 (Sunday–Tuesday): Power On

The week begins with high energy, passion, control, and forward movement.
It’s an ideal time to take action — especially toward personal change, fitness goals, or new routines. If you’ve been wanting to move your body or start a new practice, these are your power days.

November 5 (Wednesday): Full Moon Clarity

After three days of intensity, the Full Moon on November 5 brings a craving for simplicity and stillness. Allow yourself to slow down and integrate. Rest, release, and realign.

November 6–7 (Thursday–Friday): Heart vs. Mind

As we move into Thursday and Friday, the heart and mind may pull you in opposite directions. One moment you’ll feel clear and sharp; the next, introspective and quiet. This emotional ebb and flow invites you to release — once and for all — the beliefs or behaviors that dim your light. These days are potent for shadow work and manifestation prep. Trust the process.

November 8 (Saturday): Coming Home

By Saturday, you’ll feel ready to nourish the heart and feed the soul.. Allow your emotions to move — laugh, cry, hug someone you love. Your heart is expanding beyond what it once thought possible, creating space for more love, connection, and compassion than ever before.

💫 Closing Reflection

November is not just another month — it’s a portal of illumination.
Step into it with courage, awareness, and a willingness to grow.
The Universe is listening closely.
What you believe, you become. What you focus on, you create.

And this month, that energy culminates on 11.11 — the most powerful activation day of the year.

🌟 11.11 Activation: A Sacred Reset

On November 11th, I’ll be guiding a 1-hour live activation workshop designed to help you release what no longer serves and open fully to your next level of Divine Creation.

Together, we’ll move through:

• ✨ Guided energy clearing

• 🔥 Manifestation activation

• 🌈 A powerful 11.11 light transmission to anchor your new frequency of renewal

This isn’t just another workshop — it’s a sacred reset.
When you align with the 11.11 portal intentionally, you align with your highest potential — the version of you who remembers their power, purpose, and light.

Date: November 11, 2025
Time: 11 am EST / 8 am PST / 6 am HST
Where: Zoom
Exchange: $11.11

🌟 Can’t make it? The Replay will be sent to all registrants
👉 [Click here to register]

Hugs + Health

Xoxo ~D

reserve your space now and step into the light of renewal and creation.

“You are not becoming new — you are remembering who you’ve always been.”

OCTOBER & SCORPIO SEASON – The Sacred Passage of Transformation

October arrives as a threshold — a month of sacred endings and luminous beginnings. It carries the vibration of the number 10, the energy of divine renewal and creation. This is a time when life itself calls us forward to make bold choices, to release what has lingered too long, and to step courageously into alignment with our higher truth.

The number 10 is a sacred combination — 1, the spark of creation and new beginnings, amplified by 0, the infinite womb of possibility. Together, they awaken the soul’s desire to begin anew, to birth something authentic and meaningful. October reminds us that manifestation begins with the self: our willingness to act, to choose, to believe.

Sacred Affirmation of October:
 “This is my life. I am the keeper of my joy. I hold the power to make myself happy.”

This month encourages us to take back our personal power with grace and purpose. It is the time to resolve what has been left unsettled, to reconnect where distance has grown, and to nurture both body and spirit. The energy of October supports all acts of renewal — a new path, a new practice, a new way of being.

In relationships, October asks for honesty. Speak your truth with kindness and courage. Words hold great power under this vibration — they can heal or divide, strengthen or release. Whether you choose to mend or to walk away, choose consciously, knowing that every decision now is an act of creation.

The Descent of Scorpio Season (October 23 – November 22)

As the Sun moves into Scorpio, the energy deepens. The outer momentum of October turns inward, calling us into the sacred descent — a journey into the hidden realms of self. Scorpio Season invites us to look beneath the surface, to meet our shadow with compassion, and to discover the gold that waits within our darkness.

Here, we gaze into the mirrored waters of our soul and see reflected both our wounds and our wisdom. We walk willingly into the underworld, guided by courage and truth, confronting the parts of ourselves that keep us from full transformation.

Ruled by Mars and Pluto, Scorpio teaches that true evolution requires release. Something must die — an old story, a fear, a limitation — so that something greater can rise. We are invited to let go, to allow the flames of transformation to purify and renew us.

Sacred Lesson of Scorpio Season:
 “In surrender, I am remade. In fire, I am purified. From the ashes, I rise renewed.”

Like the Phoenix, Scorpio reminds us that rebirth is not an ending, but an initiation — a sacred rite of becoming. Its fixed nature offers grounding in the midst of intensity, teaching us that real healing is sustained through presence and devotion.

Through this baptism of fire and water, we are sculpted by spirit itself — refined, strengthened, and awakened. The old self burns away, and in the quiet that follows, we find ourselves anew.

Integration

As October’s creative spark merges with Scorpio’s transformative depth, we stand in a moment of profound alchemy.
 This is the month to act and to surrender — to move forward while releasing the weight of what no longer serves.

By honoring both the light of October’s new beginnings and the shadow work of Scorpio’s descent, we embody wholeness.
 We learn that empowerment is not just action — it is awareness, courage, and the sacred willingness to transform.

Mantra for This Passage:
 “I honor the fire and the water within me. I trust the descent and embrace the rise. I am becoming who I was always meant to be.”

🔮 Receive Your Sacred New Year Insight
Step into the fire of transformation with guidance aligned to your soul’s path.
[Schedule Your Session]

Sacred New Year Insight Expansion

Hugs + Health

Xoxo ~D

Love, Shadow Work & Alchemy This Week

🌕 The Energetic 411: Week of October 19

Sunday – Tuesday: Love It Up!
We’re stepping into the week with power, love, and a touch of dark moon chill. This blend brings passion and forward movement—perfect for getting things done and fueling your physical body. I’m especially excited for this wave of motivation since, while I’ve stayed consistent with my workouts in Vegas and Hawai‘i, I’ve definitely been indulging a bit more than usual lately!

Sunday and Monday carry dark moon reflection energy—the perfect time for a Slow Sacred Sunday, rest, and inner recalibration. Allow yourself to soften, to catch up, to simply be.

By Tuesday, the energy turns toward positive love and new beginnings as we welcome the October New Moon. It’s a beautiful day to set intentions from the heart, anchor in gratitude, and celebrate what’s next.

Wednesday – Friday: Dive Deep, Then Rise
Midweek takes us inward as we dive into the shadows—a time for exploration, surrender, and transformation. Wednesday invites you to feel beyond the senses and trust the unseen.

Thursday may feel heavy if you’ve been avoiding what’s been surfacing. Remember, this is a 9 year, a powerful cycle of closure and completion. Endings are necessary for new beginnings—so instead of resisting what’s asking to be released, allow it to fall away with grace.

By Friday, everything starts to turn to gold. The inner work pays off, clarity shines through, and your energetic body feels lighter.

Friday – Saturday: Alchemy & Expansion
As the week closes, those who have embraced their shadows will feel the alchemy of transformation. Energy flows, expansion ignites, and spiritual highs are within reach.

This is your golden moment.
Shine. Expand. Trust your duality—it’s the key to your magic.

Hugs + Health,

Xoxo ~D

Ready to experience your own energetic transformation?
Join me for a Distance Energy Shift Session—a deep energetic tune-up that harmonizes your frequencies, clears blockages, and helps you feel grounded, open, and alive.

Even from afar, you’ll feel the shifts unfold through vibration, sound, and frequency. 🌬️💫

👉 [Experience the Magic — Book Your Session Here]

Heart Waves and Diamond Minds: The Energetic 411 for October 12–18

🌺 The Energetic 411

Sunday, October 12
We’re starting the week with a bang — heart explosions are in the forecast! Anything heart-related is fair game today. It’s a beautiful time for self-expression, reconnecting with yourself, and spending time with loved ones.
My heart is bursting with joy as I travel with my daughter back home to Hawai‘i! 🌈💗

Monday – Thursday
We continue to swim through the heart space early in the week, beginning with deep, shadowy love energy on Monday. This “love-it-up” vibe invites healing, relationship repair, and heartfelt connection. Creativity and beauty flow easily — so lean into it!

Tuesday keeps the love energy going strong, while Wednesday brings a soft transition as that frequency begins to fade. By Thursday, the mind takes the lead — and that shift can feel tricky if you’re still riding the emotional waves or feeling heart-burnout from earlier in the week.

Friday – Saturday
By Friday, we move out of the heart space and (for the third Friday in a row!) enter the weekend with a Diamond Mind. This is a perfect time to channel insight and learn how to balance your emotions — rather than suppressing what’s been holding you back from your most authentic self.

The emotional deep dive softens by Saturday, leaving you with new awareness and clarity about how you truly want to live and show up in the world.

✨ For a more personal, in-depth look at your week ahead, join me on Patreon:
👉 patreon.com/inbalancewithinsight

🌕 The Energetic 411: Diamond Mind Week & the 10·10 Portal

Monday, October 6 arrives under the luminous power of the full moon, amplifying emotions, intuition, and higher awareness. This day also marks another Diamond Mind Day, with much of the energy concentrated in the headspace. Over the past week, we’ve been working through the crown chakra, and that activation continues to unfold as we move deeper into October.

Use your grounding tools to draw energy down from the upper three chakras into your core. This will help stabilize your field and integrate the higher frequencies moving through your system.

Tuesday’s Diamond Mind energy may stir up challenges like scattered thoughts, miscommunication, or impulsive reactions. Stay centered and practice mindful communication — pause before speaking or deciding.

By midweek, you’ll feel a shift toward comfort, connection, and home. The call to slow down will be strong. Savor the simple moments, enjoy nourishing meals, and spend time with those closest to your heart. Remember: simplicity is the portal to serenity.

🌟 The 10·10 Portal: Awakening & Alignment

As we move into Friday and the weekend, the focus returns to the headspace — the throat, third eye, and crown chakras — guiding us into the 10·10 Portal.
This cosmic gateway opens the flow of personal evolution, spiritual awakening, and enlightenment. It’s a reminder to align your thoughts, beliefs, and mindset with your divine purpose. You are co-creating your reality with every thought and intention.

Trust your intuition. Pay attention to the subtle impressions and inner guidance that surface — these are the divine answers and signposts lighting your way forward.
Step outside your comfort zone and move toward what you truly desire. Believe in yourself. Success and happiness are already forming within your energetic field.

💙 Heart Activation & Integration

Saturday blends mind and heart energy — a powerful day for mental clarity, inspired communication, and receiving divine insights. With Spirit guiding your thoughts, your understanding deepens.
If tension arises, it may signal a closed heart, so stay open, compassionate, and receptive.

Sunday brings a heart awakening — a wave of light and love expanding through your chest and soul. You might feel emotional releases or heart-centered inspiration. Allow it all. This is a sacred moment to express yourself fully and reconnect with your authentic essence.
Nourish your heart. Feed your soul. Come home to yourself — laugh, cry, create, and share love freely.

🌈 The Message of the Week

This week’s energy carries one clear message:
Release what no longer serves your highest good.
Let the old fall away with grace — no fear, no resistance. As you release, you create space for the new to enter.

Keep your outlook positive and your thoughts elevated. Call on your angels and guides to help you stay aligned with optimism, faith, and light. Refuse to let negativity dim your radiance.

Engage in what brings you joy, creativity, and love. When you nurture your passions, you magnetize more inspired opportunities and soul-aligned experiences. If your heart is calling you toward something — listen. Follow it. Create the space to pursue what truly lights you up.

🌬️ Ready to Realign?

Feeling the shifts of this week’s energy? Bring it all into harmony with a Distance Energy Shift Session — a 60-minute energetic tune-up designed to assess, clear, and realign your field through musical frequency connection.

You’ll feel the energy move in real time, even across distance, as your body and spirit recalibrate into balance.
Includes intuitive messaging, energy photos, and a voice recording delivered after your session.

✨ Two sessions in one — assessment and clearing.
👉 [Book Your Distance Energy Shift Session]

October’s Path of Balance, Blessings, and New Directions.

Happy Sunday!

As we close out the ninth month of the year, today invites retrospection and receiving. Allow yourself to expand, venture out, and welcome joy and growth. This is a beautiful day to take a chance—let optimism be your magic. You may feel called to learn something new, embrace inspiration, and simply enjoy the spiritual highs that a sacred Sunday brings.

Today is a Number 10 day, and you are receiving guidance from your angels through ideas, visions, thoughts, and feelings. Pay close attention to your intuition and take positive action as it directs you.

Angel Number 10 reminds you to move forward with faith and trust—you are always on the right path. Release fear, knowing your angels are guiding and supporting you every step of the way. Trust your inner urges, as they are leading you toward future blessings and fulfillment on your chosen path.

Step into new directions and new beginnings with optimism. A positive attitude will open doors to opportunities that are both auspicious and beneficial—now and in the future.

Number 10 is also a life path number, and with October (the 10th month) approaching, we’re being guided deeper onto our soul path. The endings stirred up in September will need clearing as we move into October, preparing the ground for greater stability.

Weekly Energy Flow

Monday–Wednesday:
The week begins with a focus on goals—both for the month ahead and the remainder of the year. Expect to be busy planning, setting intentions, and laying strong foundations. If you run your own business, financial matters and productivity will be highlighted. The first half of the week also calls for reflection on recent life lessons, helping you step forward with clarity and purpose.

Wednesday–Friday:
Midweek may feel challenging as scattered thoughts, miscommunication, or hasty conclusions surface. If this energy distracts you, pause your goal-setting until Thursday, when a surge of genius and big-picture vision emerges. Thursday is infused with future-focused inspiration, creativity, and innovative breakthroughs. By Friday, the genius energy lingers but may be diluted by more scattered focus—best to work solo or keep interactions minimal.

Saturday–Sunday:
The weekend ushers in quantum creativity, intuitive insights, and right-brain activation. Expect magic, flow, and a dreamy sense of connection to the unseen. These are days to walk in the dream realms, explore the great mystery, and simply be.

The Theme for October

October calls us into balance and equality. This is a month for taking accountability for how you show up in your life and relationships. Above all, nurture a collaborative, loving relationship with yourself. When you stand in balance within, harmony ripples outward.